Why Do I Keep Getting Back Up?

My confidence comes from learning my greatest ability is the capacity to change. To improve. To learn. To be a better version of me.

I recently read an article with an in comic explanation of why three different heroes keep getting back up – Iron Man, Captain America, and Captain Marvel. The article goes on to analyze why each get back up when knocked down. Iron Man gets back up because he believes in the future. Captain America gets back up because it’s the right thing to do because of his morals. Captain Marvel, though feeling weary of it, gets back up because she’s stubborn.

It made me think about my life, the times I’ve gotten back up, the time I said I only had one last time in me, and even now today, why I keep getting back up. 

I’ve come a long way from where I started out. Some would say I’m fortunate, and I can’t deny there are a lot of things in my life that have looked fortunate from the outside. There is truth and privilege in that. I went through times when I would ask myself why I would be worthy of luck or opportunity while others weren’t. I went through times when I felt misfortune for having persistent health issues, weight management problems, or just being me. The reality is, most of the positive, good things which have happened in my life have happened because I was on my feet and ready for them. I had planted seeds, or been the right person in the right time and place, or I saw something interesting and chased after it. 

I’ve also failed. I’ve felt miserable. I’ve been defeated and broken. So far, thankfully, for each of those times, it wasn’t long before I got back up and into something else. Even now, in the midst of recovery from the initial part of the pandemic, and recovering from leaving my career at Apple, a company I loved, bled, and sacrificed unrelentlessly to for 12 years, I have gotten back up and I’m healing again. This isn’t my worst fall. This wasn’t the one where I said to myself “I got one last one in me”.

This was the one where I’m said “this is part of life, and I may fall again, but this time I’m preparing myself to keep getting back up”. 

Why? 

I believe in the adventure of life. I believe that everything we experience is an opportunity to grow and become the next version of ourselves. I believe in the power of change and transformation. I believe as we pick up and carry ourselves into the new, we bring along the tools and lessons from the past to help carry on in new ways into the new present. Ultimately, and this is with some measure of self-awareness at the amount of confidence it takes to say this, I believe in myself. I believe in my ability to discover and refine the life I want to live, and each version of me, the people around me, and the life I’m living comes a little bit closer to a more authentic, natural, life for me. 

I think this is nuanced from belief in the future, belief in morality, or stubbornly getting back up in spite of the universe. Granted, spite is a huge motivator for me. I know it well, and of the three, I empathize with Captain Marvel the most. The number of people, especially early on, who would have rather seen me not get back up felt staggering. 

My confidence comes from learning my greatest ability is the capacity to change. To improve. To learn. To be a better version of me. It comes from hope that the path I’m on is the right one, and acceptance that even if it isn’t, I can find it again. As I draw closer to being on the outside who I am inside, it gets easier to find fulfillment and deeper happiness.

I’m in uncharted territory now, and have been for the last several years. I’m separated from my birth family who lives along the east coast. I’m seeking out different things than I have in previous iterations of myself. I’ve had heart surgery to correct the major health issue I had the first half of my life, and while I live in the city, I seek out the natural world I was surrounded by but ignored in childhood. I’m a relatively new father, and learning to balance who I am with fatherhood has its own challenges and worries. I’ve become a leader of a small community. There are so many ways my life has changed the last few years, yet I know more are on the way. 

I keep getting back up because I believe in myself. I believe in my story. I believe I am living an incredible adventure. The only way all of that ends is if I stop, so I’m not going to. I will keep getting up. I will keep finding new ways and new paths to follow. I will keep failing and learning. I will keep being optimistic for the things I can do, people I will meet, and life I may live, because I can keep growing to do amazing, incredible things. 

Why do you keep getting back up?

Author: Alex Cox

(He/Him) I am a writer, engineer, leader, and advocate for personal growth, universal harmony, and environmental reform. I believe in open, ethical, and effective government, business, and society, working for everyone's benefit. I bring unique perspectives from my diverse cultural heritage, prior law enforcement experience, and incredible technology career, to projects and creative works.

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